This is a digital download of a 18 page booklet for practicing coping skills with children. It includes exercises for deep breathing, imagery, progressive muscle relaxation, grounding, and CBT strategies for frustration and anxious thinking.
This is a digital download of a 18 page booklet for practicing coping skills with children. It includes exercises for deep breathing, imagery, progressive muscle relaxation, grounding, and CBT strategies for frustration and anxious thinking.